Why Slow Juicers Are Better Than Fast Juicers?

by Dean on October 28, 2015

slow juicerIn this fast moving era we want everything to happen at the speed of light. But, at times it is seen that the old wise saying “slow and steady wins the race”, is still so relevant. Having used both slow and fast juicers relating to different speeds and brands for more than a decade now, I strongly feel slow juicers are far better than fast juicers. In the following paragraphs, I shall be discussing why slow juicers are better than fast juicers.

Fast juicers are one of the most commonly used juicers. They function using a fast-spinning metal blade which spins against a mesh with a filter, segregating juice from the produce using centrifugal force. Once this process is completed, the juice and pulp end up in separate containers. The issue with centrifugal or fast juicers is the amount of heat generated because of the fast-spinning metal blade used for crushing pulp. It destroys some of the enzymes from the pulp while juicing. Moreover, the heat oxidizes the nutrients contained in the juice, as a result of which they become less nutritious.

Operation – Slow juicers also referred to as masticating juicers extract juice by following a thorough process of kneading, pressing, and crushing the pulp thereby producing a high yield of nutritious juice. Since they operate on twin gears they do not produce heat while processing the juice and add on to the high nutritional value of the juice.

Efficiency – When compared to fast juicers, slow juicers always gets a thumbs-up as they yield a higher produce of juice. In other words, slow juicers are far more efficient when compared to fast juicers. Slow juicers can blend almost all produce including nuts, but fast juicers cannot do that. There is hardly any noise produced by a slow juicer when it is in use, whereas fast juicers make a lot of noise while processing the pulp. The pulp or the residue left out after juicing is higher in fast juicers. They do not squeeze out maximum juice from the pulp (like slow juicers). Slow juicers are way more expensive compared to fast juicers. However, if the quality and quantity of juice is of utmost importance to you, then opting a slow juicer is your best bet.

Health Benefits – Cold press or slow juicers bring greater health benefits. The yield of the juice that they produce when compared to the juice produced by fast juicers is much higher in nutritional value. Due to lesser exposure to oxidation during the process of juicing, the juices produced using a slow juicer can be stored up to 72 hours and used as and when required, but the same is not the case when using fast juicers. Slow juicers can be used to make baby food, sorbet, nut butter, wheatgrass etc. Fast juicers can only extract the pulp of most fruits and vegetables, and fail miserably at extracting juice from wheatgrass.

Studies show that the calcium level is almost double in the juice produced using a slow juicer. One should prefer slow juicers over fast juicers, if they are juicing for medical reasons. If you are doing a juice cleanse for your body, and then a slow juicer is what you need. Other health benefits of consuming juice extracted from a cold pressed juicer include brighter eyes, clearer skin, and healthy blood levels. For a regular detox regime of juicing, cold pressed juices are the best.

After examining all the facts, it is quite clear that by far slow juicers outperform fast juicers in many ways. Pick one today and see how beneficial a slow juicer can be for you and your family. But do not forget to read juicer reviews, they will aid you in choosing the best option for you. JUICER is a terrific juicer review site. Read their guide on how to select the best juicer for your needs.

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